Workplace stress creates pent up pressure.  This pressure, if not handled correctly explodes into behavior that worsens morale, productivity and communication.

The best stress relief remedy is not to get there in the first place.

Stress is a choice.

We can choose to suspend emotions such as anger and frustration. When employees make positive behavioral choices then everyone wins.

The below video depicts an all-too-common workplace event that starts out bad and gets worse due to incorrect choices.

Behaviors form habits

The best stress relief remedy is not to get there in the first place.

We all serve someone. Let’s agree to make positive choices and serve each other with patience and professionalism.

It’s your choice about pressure and stress relief.